#44 Amanda Bobby Cooper on MMA, training and beating doubt

The Basics

Episode: #44 Amanda Bobby Cooper on MMA, training and beating doubt

Who: Amanda Bobby Cooper (@abcnation115) is an American professional mixed martial artist who competes in the Strawweight division of the Ultimate Fighting Championship (UFC). She started boxing at the age of 12 and in 2011 at the age of 19 she stepped into the octagon for the first time. In 2 years she became #1 ranked 125lb amateur fighter in Michigan and #3 ranked in the country with an amateur record of 8-3. Utilising a boxing approach, the 26 year old entered the UFC via the famed MMA reality show ‘The Ultimate Fighter’ and continues to help women’s MMA evolve by demonstrating great technique and showcasing her talent. The UFC summarise her fighting style as powerful, saying she is unpredictable and switches stance, utilising a good guard and good submissions.

In this interview, we quickly discuss her story, MMA, training etc. We didn’t have much time, so we just covered some basics, but Amanda gives some great answers, you can’t help but like her and she is going to be a superstar soon. I hope to have her on the show for a full interview when our schedules will allow it.

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I hope you have as much fun listening to this one as I did interviewing? Enjoy!

Listen here

What we cover

  • Who us she and why you might know her name
  • What is her normal routine like
  • How does she set up a training camp and analyse her opponent?
  • How does she set up her weekly training sessions
  • Her fluid is her training – does she follow the plan exactly or does she allow
  • What goes through her mind
  • Attitude towards interviews and the media requirements of professional MMA
  • The interview questions that she hates
  • How does she bounce back from losses or a bad training session – how can we ‘reset’ and go again without letting BS affect us
  • What was her motivation for getting into boxing and how did she transition to MMA
  • How her family have inspired her in life and training and her choice of a career
  • What she would like fans to remember from this interview
  • How you can keep i ntouch with her
  • And so much more

Some things to reflect on

Connect with the Guest

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About the Author
I would modestly describe myself as a Website Badass, Blogging Guru and Self Improvement Wizard! I'm a blogger and entrepreneur who writes to help men develop and better their lives using examples from popular media. My personal journey has been marked by awkwardness and awesomeness, OCD and 'OMG'. I'm 33, a Teuchter and currently resides in the United Kingdom. I've set my own foot on fire whilst reading and been a midwife to sheep! I also run www.iandawsonmackay.com for your website needs!

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