Why MOST bodyweight workouts suck!!

Today, we have a cracking guest post from Chad Howse, one of the top fitness coaches on the internet today. I’ve known Chad for a while now and he runs a honest, straightforward man-development blog called Chad Howse Fitness. Chad’s article are in-depth, life-altering, and sometimes just the kick up the ass you need.

 

I have a weird relationship with bodyweight training, a relationship that was rekindled in Italy where for weeks at a time I was relegated to working out with nothing but my own bodyweight…

… I say weird relationship because I don’t like bodyweight training.

Most bodyweight workouts end up making you lose muscle and strength, and yet some of the best workouts I’ve ever done were the bodyweight workouts I was doing when I was fighting (boxing bodyweight workouts).

There’s a reason why boxing bodyweight workouts work better than conventional bodyweight workouts – aside from the fact that fighters have been training using bodyweight for a couple hundred years, of course, and have perfected the art of gaining strength and power and speed while cutting weight.

Aside from that stuff, there’s this:

= = > Why Boxing Bodyweight Workouts Are Better

Toward the end of the article you’ll find the Boxing Bodyweight Program, a program I’m only releasing to you guys.

These are the workouts I did while I was fighting and the workouts I once again did in Italy.

They are awesome. Along with the sprint routine I’ve added as a bonus to the Man Diet, you’ll cut a TON of fat doing these workouts that helped me get ready for a fight.

So if you’re going to be traveling or if you simply enjoy bodyweight workouts more, definitely try Boxing Bodyweight Workouts:

= = >> Bodyweight Workouts for Getting Ripped

Appreciate the support.
Chad Howse
About the Author
I’m a podcaster who interviews great examples of people to discuss and highlight the methods, hacks, tips and procedures you can use in your own life to help you develop and better your life. I would definitely not consider myself an expert, so to improve, I ask them and action it in my own life! My personal journey has been marked by awkwardness and awesomeness, OCD and ‘OMG’. I have suffered with depression, shyness, unhappiness and lack of focus and motivation so I know what’s it like to feel lost and hopeless. Back then, I wished I had a podcast to listen to and find actual fixes and concrete action steps and not just unobtainable suggestions and promotion of their products but couldn’t find it … so I made my own!

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