00:00.00
nextlevelguypodcast
show episodes like you're a natural on the mic

00:03.64
Coach Alex VanHouten
Oh, thanks, man. I like to talk. My wife says that you could lock me in a closet and i would talk to myself. so ah

00:09.34
nextlevelguypodcast
well it's only way to get a good answer isn't it well that's it it's only person you need to impress is yourself that's the way i look at it right well you know what they say what's it keep a happy wife happy life and all that but

00:12.40
Coach Alex VanHouten
That's right. Yeah. yeah ah Most the time, my jokes are pretty funny to me.

00:20.57
Coach Alex VanHouten
It keeps keeps me very happy. That's that's for sure.

00:29.21
Coach Alex VanHouten
they They say that. I disagree highly. i think ah think i think wives and husbands can wrestle it out and make a great life worth living. And sometimes it's not very happy in those moments, but it's worth it.

00:43.19
nextlevelguypodcast
We need to get one for a podcast hosts, think. We definitely need to get down that road. But thank you so much for coming on. It's an honour to feature you. I've been listening, like we're just discussing, to some your episodes. And I know that you work with some amazing people. But for people who don't recognise you, could you give a quick introduction on yourself, but also how you'd like people to know you as well?

01:06.10
Coach Alex VanHouten
Yeah, so on a professional level, I would say that, hi, what's up? I'm Coach Alex Van Houten. I'm an exercise scientist and faith-based health coach, and I get to help people make the most out of the body God's given them.

01:18.45
Coach Alex VanHouten
And I do that in a number of ways with exercise, nutrition, and lifestyle coaching. And on the more personal side, I'm a husband. I'm a father. I live in the Midwest here in the US, in Greenbrier, Arkansas.

01:32.57
Coach Alex VanHouten
We have chickens, and I work out regularly. And we have a great time just doing life in ah a positive and powerful way. And I love helping people do the same on their journey.

01:43.37
nextlevelguypodcast
Give me one second. I'm just going to have to restart it.