00:00.07
nextlevelguypodcast
out there.

00:00.50
Richard
ah yeah yeah um Yeah, so obviously with me having a disability and then obviously being an athlete, there's like challenges that I have that I probably take granted.

00:14.04
Richard
and But I use that as real preparation time. So I'm really preparing for that success. And you alluded to, there's obviously a lot of time away from family and friends and, and lots sacrifice that they have to make for my success.

00:30.20
Richard
I wouldn't say I make sacrifices. I think everybody around me, my family makes those sacrifices and,

00:38.61
Richard
Yeah, it's there's definitely more to ah the successes I have. ah Last year, I did 20 marathons. the kind of The kind of support that I have to have to get in 220 countries, doing 29 international flights, 105,000 air miles I did last year.