Podcast

#38 BJ Gaddour on how to go from fat to fit no matter your starting point

Episode: #38 BJ Gaddour on how to go from fat to fit no matter your starting point

Who: BJ Gaddour (@BJGaddour) is the host of the Weekly BJ podcast,  a former fat guy who turned cover model and fitness director for the entire Men’s Health brand. He now runs TheDailyBj.com where he delivers world-class workouts and deep dives on a wide variety of fitness topics.

In this interview, we discuss his story, how you can build fitness into your life by making your body your own barbell, the key principles and philosophies you need to follow to become fit and what BJ stands for and how it wasn’t always the most helpful nickname!

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#37 Tanner Guzy on how to build the Appearance of Power

Episode: #37 Tanner Guzy on how to build the Appearance of Power

Who: Today’s guest is the author of The Appearance of Power, Tanner Guzy (@tannerguzy). Tanner has spent a decade in the world of menswear and even longer writing. He believes the most important question a person can ask is “why” and discovered that this question was rarely addressed in the world of men’s clothing – so he set out to find the answer. From working with custom suiting to studying philosophy, to speaking to audiences of thousands, Tanner has unlocked the keys, principles, and philosophies of why men care about the way they look. Tanner is based out of Salt Lake City, where he lives with his wife and three children. He has traveled the world learning and teaching about masculinity and appearance and is always expanding his understanding of the way the world works.

In this interview, we discuss what our style portrays of us, how we can use fashion to transform our lives and how we can start building our own appearance of power right now.

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#36 Jon Levy on how to live a life of adventure

Who: Today’s guest is the man of adventure Jon Levy (@JonLevyTLB). Jon is a behavioral scientist, consultant, writer and keynote speaker best known for his work in the fields of Influence and Social Experience. After years of studying what has become known as “The Science of Adventure”, Jon was able to discern that every adventurous experience follows a predictable four stage processes. Each stage has specific characteristics that, when applied, make the experience exciting. This expertise has garnered Jon a reputation as one of the foremost authorities on Adventure.

In this interview, we talk about what an adventure is, how he manages to get people to buy his drinks all night or stay in their homes and travel the world with him undertaking amazing challenges, to why you need to leave your comfort zone and how to start taking your life by the scruff and living the life of your dreams. If adventure happened by accident then everyone would be having an adventure in their lives but they aren’t, follow Jon’s advice to build a life of your dreams.

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#35 Doctore Ryan Masters on how to live a stronger, bolder, tougher life

Who: Doctore Ryan Masters (@Sparta_Strength) is an entrepreneur, adventurer, coach and host of 3 YouTube channels which have over 18 million views & 170,000+ subscribers worldwide. Ryan helps men transform their bodies, lives and life an epic and bolder life. As he says “I help men develop muscle mass, brute strength & energy – Strength is every man’s birthright, Greatness his destiny.”

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#34 AJ Harbinger on how to improve your social skills

Who: Today’s guest is co-founder of the Art of Charm, AJ Harbinger (@ajharbinger), who is one of the world’s top relationship development experts. His company, The Art of Charm, is a leading training facility for top performers that want to overcome social anxiety, develop social capital and build relationships of the highest quality. In this interview, we delve into what being social is, why it is important and creating frameworks for you to succeed and build the social skills and life that you wanted.

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#33 SciBabe Yvette d’Entremont on Science, fake news and critical thinking

Who: Today’s guest is SciBabe Yvette d’Entremont. Yvette runs the hilariously and educational ‘SciBabe’ where you come for the science, stay for the dirty jokes. Yvette is a scientist, public speaker, science blogger, and former analytical chemist with a background in forensics and toxicology. In this interview we discuss her story, Science, teaching men about science, facts vs fake news, modern science vs new age remedies and so on.

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#32 Gary John Bishop on how to get out of your head and into your life

Who: Today’s guest is Gary John Bishop is a Scottish personal development expert who gives real and raw advice that actually works by telling it is as it is. Gary is able to reach through the BS and help you fix the deeper issues that are holding you back from becoming the man that you want to be. Even when editing the audio, I was taking extra things from that were big ‘aha’ moments for me. This one is worth a few listens as Gary is dropping some serious gems for your betterment!

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