“Yoga isn’t just stretching — it’s learning how to move better, recover smarter, and stay on the mats longer.” — Bianca Ilea
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“The borrower is slave to the lender. If you owe someone money, you’re not fully free.” — George Kamel
“Take charge of you. You are 100% in charge. Don’t stop learning. Don’t stop looking. Don’t stop exploring.” — Dr. Joseph Dituri
“Every time I’ve gone through something difficult, it’s cracked me open—and from that space, something new could grow.” — Carly Wopat
“If you’re struggling with dating, the problem isn’t the apps, the city, or your age—it’s how you’re using them. Be intentional, be confident, and most of all—be yourself.” – Erika Ettin