Author

About the Author
I’m a podcaster who interviews great examples of people to discuss and highlight the methods, hacks, tips and procedures you can use in your own life to help you develop and better your life. I would definitely not consider myself an expert, so to improve, I ask them and action it in my own life! My personal journey has been marked by awkwardness and awesomeness, OCD and ‘OMG’. I have suffered with depression, shyness, unhappiness and lack of focus and motivation so I know what’s it like to feel lost and hopeless. Back then, I wished I had a podcast to listen to and find actual fixes and concrete action steps and not just unobtainable suggestions and promotion of their products but couldn’t find it … so I made my own!

6 Habits that will help you Stop Overthinking

6 Habits that will help you Stop Overthinking Today is a great guest post from Erik Bergman on how to stop overthinking and control your mindset and thinking to level up!  We’re all guilty of overthinking. It’s in our human nature to go over situations multiple times, wherein all fairness, it isn’t helpful. But overthinking…

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