The story ends the same for all of us — so let it rip while you’re here. You’re not obligated to exist — but you’re here. So why not give it hell?
Podcast: Play in new window | Download
Subscribe: Email | RSS | More
“You weren’t broken—you were doing your best with the tools you had at the time. Shame won’t heal you. Understanding will.” — Dr. Adi Jaffe
“Yoga isn’t just stretching — it’s learning how to move better, recover smarter, and stay on the mats longer.” — Bianca Ilea
“Take charge of you. You are 100% in charge. Don’t stop learning. Don’t stop looking. Don’t stop exploring.” — Dr. Joseph Dituri
