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Better training
Episode #117 Rob Biernacki on using concepts and the scientific method to improve your jiu-jitsu
Ian Dawson Mackay
ALL PODCAST EPISODES
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MARTIAL ARTS - FIGHT LIKE A CHAMP!
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https://pdcn.co/e/chtbl.com/track/898EEE/traffic.libsyn.com/secure/nextlevelguypodcast/EPISODE_117_Rob_Biernacki_-_the_professor_of_conceptual_jiu-jitsu.mp3
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