Mind Under Pressure
Mental health, anxiety, resilience, emotional regulation
This is softer without being weak.
For the lads who are functioning — but carrying too much.
Andy Torbet on overcoming fear, building resilience & living a life of adventure
TODAY’s GUEST IS Andy Torbet Today’s guest is Andy Torbet. Andy is a professional cave diver, freediver, skydiver and climber. This has led him into a world of exploration, TV Presenting and as Stunt Performer. In this interview, we discuss: Overcoming fear. The need for and how to train for challenges in your life. How…
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