The following are key resources that have helped me change my life and if you are starting out on your own journey, I think these are perfect to help you and I would highly recommend you consider adding these to your arsenal going forward.
Atomic Habits on Audible by James Clear
Everytime I listen to this, I pick up a new hack, tip or new habit that helps me understand life deeper and become happier, healthier and more focused on achieving my goals. Highly recommended to anyone looking to find out how small changes can yield life changing results in return.
Crunch Time by Rick Peterson & Judd Hoekstra
This was one of the first books I listened to on Audible and it completely change my views on mindset, mentality hacks, making actual changes in your mindset and becoming mentally strong, a must for anyone.
This is the massage gun that I have, a 