Episodes

Michael “The Monster” Todd: Faith, Grit & Finding Your Way Back

October 15, 2025 Ian Dawson Mackay 1:00:11 0 Comments

“Mediocrity disgusts me. Being normal never made sense.” — Michael “The Monster” Todd

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The White Belt in Your Head: Overcoming Self-Doubt at Every Level

October 8, 2025 Ian Dawson Mackay 1:39:48 0 Comments

“You can’t have negative self-talk while someone’s trying to strangle you.” — Daniel Schuardt

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Rusty William: ‘You Guys Are F***ing Stupid About BJJ!

September 10, 2025 Ian Dawson Mackay 1:59:43 0 Comments

“BJJ isn’t that hard — people just make it hard by chasing fluff. If you focus on movement and fundamentals, everything else falls into place.”

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A sheepdog will teach you more about leadership than life ever will!

September 3, 2025 Ian Dawson Mackay 1:15:24 0 Comments

“They’re not forced to work — they live for it. A dog without purpose isn’t happy, and I don’t think people are any different.”

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Make real changes to your mental health starting today – it did to mine!

August 23, 2025 Ian Dawson Mackay 1:12:34 0 Comments

"What if the emotions you’re avoiding—anger, shame, anxiety—aren’t the problem... but the key to your healing?"

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Same Heart, Different Face – More Than Meets the Eye

July 4, 2025 Ian Dawson Mackay 1:09:12 0 Comments

“We’re all more than what people see — so stop staring, start asking, and actually see the person in front of you.”

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Why Yoga will take your BJJ to the next level!

June 21, 2025 Ian Dawson Mackay 0 Comments

“Training breaks you down — recovery makes you stronger. If you want to roll for life, mobility isn’t optional. It’s the foundation.” – Sebastian Brosche

You’re ‘Not Dead Yet’! – The Philosophy That Changes Everything

May 31, 2025 Ian Dawson Mackay 1:29:18 0 Comments

The story ends the same for all of us — so let it rip while you’re here. You're not obligated to exist — but you're here. So why not...

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Addiction doesn’t need to be your story – Change your life today

May 17, 2025 Ian Dawson Mackay 1:04:13 0 Comments

"You weren’t broken—you were doing your best with the tools you had at the time. Shame won’t heal you. Understanding will." — Dr. Adi Jaffe

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Reinventing Yourself with Style: Eva Schubert on Art, Identity & Living Off-Script

May 10, 2025 Ian Dawson Mackay 1:30:06 0 Comments

"You don’t need to justify your existence with utility. Beauty is enough." — Eva Schubert

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BJJ Upgrade: Use Yoga to Build Flexibility, Prevent Injuries, Boost Performance — and look good!

April 30, 2025 Ian Dawson Mackay 1:10:43 0 Comments

"Yoga isn't just stretching — it's learning how to move better, recover smarter, and stay on the mats longer." — Bianca Ilea

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George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth

April 26, 2025 Ian Dawson Mackay 1:03:39 0 Comments

“The borrower is slave to the lender. If you owe someone money, you’re not fully free.” — George Kamel

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Brain Healing, Deep Sea Living & Human Performance with Dr. Deep Sea

April 19, 2025 Ian Dawson Mackay 1:00:30 0 Comments

"Take charge of you. You are 100% in charge. Don’t stop learning. Don’t stop looking. Don’t stop exploring." — Dr. Joseph Dituri

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Cracked Open – Carly Wopat on how you can turn Pain Into Purpose

April 7, 2025 Ian Dawson Mackay 1:29:11 0 Comments

"Every time I’ve gone through something difficult, it’s cracked me open—and from that space, something new could grow." — Carly Wopat

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Erika Ettin: Fix Your Dating Profile, Stop Overthinking & Master Online Dating

April 5, 2025 Ian Dawson Mackay 1:05:21 0 Comments

"If you’re struggling with dating, the problem isn’t the apps, the city, or your age—it’s how you’re using them. Be intentional, be confident, and most of all—be yourself." –...

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Ermina Isanovic: Rewire Your Mind, Break Negative Patterns & Create Lasting Change

March 29, 2025 Ian Dawson Mackay 1:04:24 0 Comments

"Your thoughts create your reality. If you’re stuck in a cycle of negativity, it’s not because you’re broken—it’s because your mind has been trained that way. The good news?...

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Could your survive history? Let’s find out with Louee Dessent-Jackson

March 21, 2025 Ian Dawson Mackay 1:03:32 0 Comments

"Most people think history is just dates and battles, but it’s the personal stories that make it real. I wanted to create something where you don’t just learn about...

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Unbreakable: Damien Rider on Resilience, Extreme Challenges & Mental Mastery

March 15, 2025 Ian Dawson Mackay 2:15:29 0 Comments

"Most people let pain define them—I use it as fuel. When life knocks you down, you have two choices: stay down or push forward. The only way out is...

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Stephan Kesting: Surviving the Wild – Perseverance, Problem-Solving & Mental Strength

March 8, 2025 Ian Dawson Mackay 1:25:59 0 Comments

"Sometimes, the only way out is through. Perseverance isn’t about never struggling—it’s about pushing forward anyway. Whether it's on the mats, in life, or chasing a big goal, you...

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Spencer Hoffman: Unlocking Nature’s Secrets – The Hidden World of Insects, Wildlife & YouTube!

March 1, 2025 Ian Dawson Mackay 3:27:06 0 Comments

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From shy to dominant – Find yourself through BJJ with Rosie Miller!

February 21, 2025 Ian Dawson Mackay 1:16:40 0 Comments

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Dr. Mike Piekarski: Injury Prevention, Rehab & Training Smart for BJJ!

February 14, 2025 Ian Dawson Mackay 1:38:52 0 Comments

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Kris Gethin on Building Muscle, Burning Fat & Biohacking Your Best Body

February 4, 2025 Ian Dawson Mackay 1:05:59 0 Comments

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Amber Cammidge on decluttering your chaos to find your peace!

January 25, 2025 Ian Dawson Mackay 1:17:05 0 Comments

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Dr. Robert Glover: Why Being ‘Nice’ Doesn’t Work & How to Stop People-Pleasing

January 8, 2025 Ian Dawson Mackay 1:33:38 0 Comments

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Reignite Your Inner Power: Michelle Rose on Surrender, Self-Care, and Embracing Feminine Energy

October 19, 2024 Ian Dawson Mackay 1:47:07 0 Comments

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Matt Doogue on How Living Your Passions Transforms Mental Health

October 12, 2024 Ian Dawson Mackay 1:27:28 0 Comments

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Brad Baych: How to Buy Cheaper Meat That Tastes Better!

October 5, 2024 Ian Dawson Mackay 1:26:29 0 Comments

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Michael Sartain’s Blueprint for Becoming a High-Value Man of Action

August 31, 2024 Ian Dawson Mackay 1:24:57 0 Comments

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Dr Teimojin Tan on survival skills, medicine and how to survive being alone!

August 24, 2024 Ian Dawson Mackay 1:24:11 0 Comments

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Beyond the Paddle: Anastasiia Rybka on Table Tennis, Coaching, and Mastering New Skills

July 6, 2024 Ian Dawson Mackay 0:50:38 0 Comments

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Elise Micheals on how to fix yourself to find yourself!

June 29, 2024 Ian Dawson Mackay 1:10:12 0 Comments

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Heber Cannon on film, fitness and the ButteryBros!

April 24, 2024 Ian Dawson Mackay 1:41:25 0 Comments

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Jamie Date on how to level up your love life: fall in love with yourself so women do the same!

April 16, 2024 Ian Dawson Mackay 1:22:26 0 Comments

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Gabriella Lester on making life magical by living your passions!

April 10, 2024 Ian Dawson Mackay 1:30:24 0 Comments

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Nick Hutchison on how to level up your life by reading: a true superpower!

April 3, 2024 Ian Dawson Mackay 1:00:31 1 Comment

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Jennifer Cohen on why being bold is a superpower that can change your life right now!

March 23, 2024 Ian Dawson Mackay 0:46:44 0 Comments

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Ruben Rojas on creativity, art and changing the world through love!

March 16, 2024 Ian Dawson Mackay 1:09:33 0 Comments

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Yats Palat on how to heal our past traumas & reparent our inner child for a happier future!

March 2, 2024 Ian Dawson Mackay 1:35:35 0 Comments

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Kaitlin Klarer on levelling up sex through intimacy, communication and openness!

February 24, 2024 Ian Dawson Mackay 1:20:01 0 Comments

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Taylor Ray on Muay Thai, confidence and finding yourself through martial arts!

February 17, 2024 Ian Dawson Mackay 1:09:37 0 Comments

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Emlovz on why you need to treat dating as a social experiment and Mega-date!

February 10, 2024 Ian Dawson Mackay 1:01:47 0 Comments

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Rusty Firmin on the SAS, Military Life and The need for going ‘always a little further’ in life!

January 20, 2024 Ian Dawson Mackay 1:27:48 0 Comments

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Lewis Huckstep on how to change your mindset to change your life!

October 14, 2023 Ian Dawson Mackay 1:04:38 1 Comment

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Dr. John Delony on how to build a non-anxious life & live free, happy & loved!

October 7, 2023 Ian Dawson Mackay 1:21:01 0 Comments

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Jordan Syatt on developing a healthy relationship with food, training & Yourself!

September 30, 2023 Ian Dawson Mackay 0:47:53 0 Comments

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Dain Walker on how to bring your branding to the next level!

September 16, 2023 Ian Dawson Mackay 1:14:13 0 Comments

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Roger Gracie on finding yourself through Brazilian Jiu-Jitsu!

September 9, 2023 Ian Dawson Mackay 1:10:35 0 Comments

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Stirling Cooper on how to transform your sex life!

September 2, 2023 Ian Dawson Mackay 1:02:32 0 Comments

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James ‘JT’ Tomlinson on how to build a Bulletproof BJJ body and lifestyle!

August 26, 2023 Ian Dawson Mackay 1:28:50 0 Comments

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Jordan Preisinger on how to become limitless in your Brazilian Jiu-Jitsu!

August 19, 2023 Ian Dawson Mackay 1:14:32 0 Comments

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Jack Lepiarz on Owning your Weirdness to live your dreams!

August 5, 2023 Ian Dawson Mackay 1:10:42 0 Comments

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Kieren Lefevre on how to become a better BJJ Athlete!

July 29, 2023 Ian Dawson Mackay 1:05:23 0 Comments

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Dr Cordelia Peel on On becoming unstuck and living your healthiest happiest life!

July 22, 2023 Ian Dawson Mackay 1:24:10 0 Comments

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Maria Millan and Isa Lassinaro on exploring the ocean world, one breath at a time!

July 15, 2023 Ian Dawson Mackay 1:08:13 0 Comments

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Coach Mike Chadwick on becoming a tactical athlete and winning on your personal battlefield!

July 8, 2023 Ian Dawson Mackay 1:09:55 0 Comments

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Samuel Boyer-Groff on PrepMedic, medical preparedness & saving lives!

June 29, 2023 Ian Dawson Mackay 1:55:31 0 Comments

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Danny McMillan on how to level up your life after 40!

June 17, 2023 Ian Dawson Mackay 2:13:19 0 Comments

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Adam Lane Smith on love, attachment and better relationships

June 6, 2023 Ian Dawson Mackay 01:05:16 0 Comments

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Tasting History: Max Miller on food, YouTube and Tasting History!

May 31, 2023 Ian Dawson Mackay 1:04:28 0 Comments

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Hasard Lee on the art of decision making and clear thinking!

May 23, 2023 Ian Dawson Mackay 0:37:29 0 Comments

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Dr Kelly Starrett on movement, mechanics, and mobility

April 4, 2023 Ian Dawson Mackay 01:09:59 0 Comments

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Nick ‘Machine’ Lavery on how to use the special forces mindset for success regardless of your battlefield

March 27, 2023 Ian Dawson Mackay 01:09:24 0 Comments

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The Turner Twins on learning about life through adventure!

March 21, 2023 Ian Dawson Mackay 01:39:53 0 Comments

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Dr. Chris Raynor on surgery, rehab and a healthier you!

March 14, 2023 Ian Dawson Mackay 02:11:58 0 Comments

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Charisse Cooke on relationships fixes, communication hacks and why therapy can be life-changing!

March 7, 2023 Ian Dawson Mackay 01:43:30 1 Comment

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Dr. Carlos J. Berio on how to be healthy for performance, skill and life!

February 28, 2023 Ian Dawson Mackay 01:22:58 0 Comments

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Rob Biernacki and Stephan Kesting on BJJ for Old F***s – How to Defeat the Younger, More Athletic Opponent

February 7, 2023 Ian Dawson Mackay 01:40:44 0 Comments

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Tori Boggs on how to jump your way to success with your passion!

January 31, 2023 Ian Dawson Mackay 01:14:19 1 Comment

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Sam LaCrosse on value economics, identity and living authentically!

January 10, 2023 Ian Dawson Mackay 01:26:13 0 Comments

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Don Saladino on how to become truly fit in your life!

December 12, 2022 Ian Dawson Mackay 01:01:56 0 Comments

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From the Racetrack to Real Life: Ida Zetterström on Winning

December 6, 2022 Ian Dawson Mackay 01:30:50 0 Comments

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Bernardo Faria on how to become a true BJJ Fanatic!

November 28, 2022 Ian Dawson Mackay 01:07:51 0 Comments

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Steve Kamb on how to level up in the game of life!

November 21, 2022 Ian Dawson Mackay 01:10:17 2 Comments

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James Peters on how to create a mental toolbox for success

November 7, 2022 Ian Dawson Mackay 01:11:42 0 Comments

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Ryan Carter on how to take back control of your own health!

October 24, 2022 Ian Dawson Mackay 01:02:47 0 Comments

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Kenny Florian on living the warriors lifestyle

October 17, 2022 Ian Dawson Mackay 01:08:32 0 Comments

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Kenneth Play on how to leave your partner Beyond Satisified

October 10, 2022 Ian Dawson Mackay 0:53:03 1 Comment

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Austen Alexander on how to battle your way to fitness and success

September 30, 2022 Ian Dawson Mackay 01:04:51 1 Comment

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Dr. Leah Katz on Mindfulness Practices for Everyday Bravery

September 23, 2022 Ian Dawson Mackay 01:00:55 0 Comments

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Former Special Forces Operator Reveals How to Win the Battle of Life

September 16, 2022 Ian Dawson Mackay 1:08:56 0 Comments

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Jason Khalipa on how to become truly fit in your life!

September 9, 2022 Ian Dawson Mackay 01:00:35 0 Comments

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Lucas Handwerker on how hypnosis can change your life!

September 2, 2022 Ian Dawson Mackay 1:50:07 0 Comments

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Case Kenny on how a New Mindset can transform your life!

August 26, 2022 Ian Dawson Mackay 01:01:22 0 Comments

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Matt Booth on how to design the future you want in life!

August 4, 2022 Ian Dawson Mackay 01:11:29 0 Comments

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David Jackson on how to breathe your way to success!

July 29, 2022 Ian Dawson Mackay 01:22:40 0 Comments

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Adam Jablin on how to Become Your Own Superhero after Hitting Rock Bottom!

July 22, 2022 Ian Dawson Mackay 00:57:02 0 Comments

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Erick Rheam on Taming the “Beast” & Rising Above Chaos

July 15, 2022 Ian Dawson Mackay 00:59:52 0 Comments

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Joel Burgess on how to find your true potential in life!

June 17, 2022 Ian Dawson Mackay 01:09:48 0 Comments

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Nick Koumalatsos on how to utilize the special ops mindset in your everyday life

June 10, 2022 Ian Dawson Mackay 01:06:25 0 Comments

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Caeli McKay on diving, mental health and the Olympics!

June 3, 2022 Ian Dawson Mackay 1:05:23 0 Comments

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Mat Fraser on how to engineer your life for success!

May 27, 2022 Ian Dawson Mackay 1:02:23 0 Comments

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Jonas Deichmann on how to build a life of adventure!

May 20, 2022 Ian Dawson Mackay 01:00:43 0 Comments

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Josh Settlage on building a BJJ body!

May 14, 2022 Ian Dawson Mackay 0:57:57 0 Comments

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David Haze on how he went from wrong-doing to world records!

May 6, 2022 Ian Dawson Mackay 00:57:57 0 Comments

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Brandon Mccaghren on hacking your way to BJJ success

April 29, 2022 Ian Dawson Mackay 01:05:31 0 Comments

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David Jp Phillips on how to level up your communication skills!

April 22, 2022 Ian Dawson Mackay 00:34:27 0 Comments

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Dorina & Ronja Klinger

April 15, 2022 Ian Dawson Mackay 00:49:38 0 Comments

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Dr. Robb Kelly on addiction, making amends and changing your mindset to change your life!

April 8, 2022 Ian Dawson Mackay 01:11:00 1 Comment

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Adam Hill on going from alcoholism to triathlons, anxiety to Ironmans and how you can change your life too!

April 1, 2022 Ian Dawson Mackay 01:15:22 0 Comments

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Dr. Carlos J. Berio on building a BJJ body to move better, feel great & roll forever

March 26, 2022 Ian Dawson Mackay 01:52:20 1 Comment

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Fred Joyal on how to become superbold in your own life

March 18, 2022 Ian Dawson Mackay 01:45:05 0 Comments

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Nurse Sarah Jeffries on health, education and sleep

March 11, 2022 Ian Dawson Mackay 01:04:53 0 Comments

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Terrance McKinney on how to take second chances and change your life

March 4, 2022 Ian Dawson Mackay 00:46:57 1 Comment

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Andy Torbet on overcoming fear, building resilience & living a life of adventure

February 25, 2022 Ian Dawson Mackay 01:06:59 0 Comments

TODAY’s GUEST IS Andy Torbet Today’s guest is Andy Torbet. Andy is a professional cave diver, freediver, skydiver and climber. This has led him into a world of exploration,...

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Jonathan Decker and Alan Seawright on going to the cinema for therapy

February 18, 2022 Ian Dawson Mackay 01:14:24 0 Comments

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Shaahin Cheyene on sales, influence & revenue streams!

February 13, 2022 Ian Dawson Mackay 00:50:18 0 Comments

TODAY’s GUEST IS Shaahin Cheyene! Today’s guest is Shaahin Cheyene. Shaahin Cheyene is the number #1 ranked Amazon Accelerator. He helps you sell on Amazon and make a lot...

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Josh Settlage on taking your BJJ to the next level!

February 4, 2022 Ian Dawson Mackay 01:18:20 1 Comment

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Dave Salmoni on animal education, conservation and chat shows

January 28, 2022 Ian Dawson Mackay 01:08:49 0 Comments

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Dean Stott on how to become relentless in your life

January 21, 2022 Ian Dawson Mackay 01:11:00 2 Comments

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Chris Van Vliet on cameras, connections & Insight

January 14, 2022 Ian Dawson Mackay 1:10:48 2 Comments

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Dr Mike Simpson on how to find Your Edge As A Man Over 40

January 7, 2022 Ian Dawson Mackay 01:26:04 5 Comments

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Anthony Trucks on how to shift yourself to find success

December 31, 2021 Ian Dawson Mackay 00:56:12 4 Comments

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Rob Kenney on learning Dad-skills and being the internet’s father-figure

December 24, 2021 Ian Dawson Mackay 01:07:17 7 Comments

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Chris Powell on transforming your body through self-love

December 19, 2021 Ian Dawson Mackay 01:14:38 8 Comments

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Josh McCartney on building Good Habits, Self-Confidence And A REMARKABLE Memory

December 10, 2021 Ian Dawson Mackay 01:13:22 9 Comments

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Enigma on why reading body language is a super power

December 3, 2021 Ian Dawson Mackay 01:33:31 12 Comments

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Michele Graglia on how you can run towards finding your true self

November 26, 2021 Ian Dawson Mackay 01:24:00 15 Comments

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Eric Linden on stunt work, creativity, and jumping out of windows!

November 19, 2021 Ian Dawson Mackay 01:31:00 12 Comments

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Judd Hoekstra on how to be your best when it matters most

November 12, 2021 Ian Dawson Mackay 0:57:21 19 Comments

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Mike Greenfield on how to level up your home cooking!

November 5, 2021 Ian Dawson Mackay 01:16:26 16 Comments

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Rob Biernacki on competition prep, training & game building

October 29, 2021 Ian Dawson Mackay 01:38:41 14 Comments

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Rob Biernacki on using concepts and the scientific method to improve your jiu-jitsu

October 22, 2021 Ian Dawson Mackay 01:27:27 12 Comments

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Rick Ellis on how to level up your BJJ as an older athlete

October 15, 2021 Ian Dawson Mackay 01:16:27 11 Comments

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Blaine Anderson on how to level up your dating life!

October 9, 2021 Ian Dawson Mackay 01:13:35 6 Comments

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Dr. Mahmoud Ghannoum on how to Fix Your Mycobiome for Complete Digestive Wellness

May 27, 2021 Ian Dawson Mackay 01:12:25 8 Comments

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Tom Davey on the benefits of competing in BJJ

May 21, 2021 Ian Dawson Mackay 01:35:18 6 Comments

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Violalovescycling on artistic cycling, learning tricks, and overcoming fear

May 13, 2021 Ian Dawson Mackay 00:56:45 8 Comments

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Trent Ward on creating a new forme of fitness

May 5, 2021 Ian Dawson Mackay 01:20:55 9 Comments

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Kari Pearce on Cross-Fit, training and why you need powerabs!

April 29, 2021 Ian Dawson Mackay 01:20:23 10 Comments

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Tripp Advice on attracting and connecting with the women you desire

April 25, 2021 Ian Dawson Mackay 01:00:27 9 Comments

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Michael Bernoff on why being Average sucks

February 27, 2021 Ian Dawson Mackay 01:09:00 10 Comments

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Alice Little on how to level up your sex life

February 12, 2021 Ian Dawson Mackay 01:14:01 8 Comments

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Steve Murphy and Javier Peña on Escobar, Narcos and Manhunters

January 28, 2021 Ian Dawson Mackay 01:27:26 7 Comments

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Neuro Co-Founders Kent Yoshimura & Ryan Chen on how to build a lifestyle brand

January 22, 2021 Ian Dawson Mackay 01:10:47 7 Comments

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Greg Nelson on MMA, coaching and beating life’s toughest opponents

January 14, 2021 Ian Dawson Mackay 01:29:38 4 Comments

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Mark Beaumont on discovering the endurance you need to succeed

January 7, 2021 Ian Dawson Mackay 01:22:12 3 Comments

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Mark Mathews on overcoming fear and riding the big waves in your life to success

December 3, 2020 Ian Dawson Mackay 01:16:28 2 Comments

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Scott Young on learning, developing and mastering skills via Ultralearning

November 20, 2020 Ian Dawson Mackay 01:18:04 1 Comment

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Rafael Lovato Jr on how to become a Next Level martial artist

November 6, 2020 Ian Dawson Mackay 02:00:10 1 Comment

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Elle Russ on how to be as Confident as f**k: find it, build it and use it!

October 31, 2020 Ian Dawson Mackay 1:56:31 1 Comment

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Stephan Kesting, on BJJ, transplants and challenging yourself

October 23, 2020 Ian Dawson Mackay 1:20:47 0 Comments

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Dan Dworkis, MD on thriving under pressure and performing when it matters!

October 16, 2020 Ian Dawson Mackay 1:37:45 1 Comment

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Bobby Holland Hanton: The Stuntman Behind Hollywood’s Biggest Action Scenes

October 9, 2020 Ian Dawson Mackay 0:33:32 1 Comment

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Unleashing Mental and Physical Strength with SAS Veteran Jay Morton

October 2, 2020 Ian Dawson Mackay 1:12:26 0 Comments

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Alvin Law on not allowing labels to define you

September 20, 2020 Ian Dawson Mackay 1:29:37 1 Comment

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Leah Shutkever on Confidence, Competitive Eating, and Embracing Uniqueness

September 18, 2020 Ian Dawson Mackay 1:40:17 0 Comments

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Brian Cain on Mental Performance Mastery

September 11, 2020 Ian Dawson Mackay 0:46:45 0 Comments

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Miko Hytonen on transforming your life through your passion

September 5, 2020 Ian Dawson Mackay 1:10:47 0 Comments

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Cody Mclain on how he went from Foster Care to Millionaire

August 28, 2020 Ian Dawson Mackay 1:32:37 0 Comments

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Pablo J. Rosario on how to build your self-confidence, accept your flaws and attract women

August 21, 2020 Ian Dawson Mackay 1:37:16 0 Comments

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A. J. Jacobs on why you need experimentation and discovery in your life today

August 14, 2020 Ian Dawson Mackay 1:15:55 1 Comment

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Bobby Maximus on how to smash your goals every damn day

August 7, 2020 Ian Dawson Mackay 1:07:46 0 Comments

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Ben Ebbrell on how to get Sorted with your cooking

July 31, 2020 Ian Dawson Mackay 01:09:56 0 Comments

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Neil McTeggart on how to be the type of parent your kids will want to emulate

July 24, 2020 Ian Dawson Mackay 2:22:12 0 Comments

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Jay T. Maryniak on going from addicted to awesome

July 16, 2020 Ian Dawson Mackay 1:26:29 0 Comments

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Kenneth Play on how to hack your sex life to be the best lover possible

March 27, 2020 Ian Dawson Mackay 1:16:08 4 Comments

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Travis Stevens on how to get better at BJJ faster

February 25, 2020 Ian Dawson Mackay 1:20:24 0 Comments

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Josh Tyler on how to balance your Savage and Gentleman sides to succeed in life

January 29, 2020 Ian Dawson Mackay 1:46:08 0 Comments

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James ‘The Beast’ Wilson on how to go Beast Mode in your life for success

January 21, 2020 Ian Dawson Mackay 1:13:53 0 Comments

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Nick Bare on how to build a business by embracing the suck

January 12, 2020 Ian Dawson Mackay 1:18:15 0 Comments

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Gustavo Gasperin on how to find your internal power and becoming the man you want to be

November 14, 2019 Ian Dawson Mackay 1:19:06 2 Comments

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Forrest Galante on conservation, extinction and how we can make a difference to the world in our own lives

November 6, 2019 Ian Dawson Mackay 1:11:49 0 Comments

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Josh Barnett: Discovering your true potential through Masculinity, Mental Toughness & Competing

October 30, 2019 Ian Dawson Mackay 1:41:04 1 Comment

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Jay Cutler on how to go from good to legendary

October 23, 2019 Ian Dawson Mackay 1:08:00 0 Comments

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Mark Matthews on how to make your passion your career

October 16, 2019 Ian Dawson Mackay 1:16:51 0 Comments

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Eli Knight on BJJ for self-defence

October 8, 2019 Ian Dawson Mackay 2:13:13 0 Comments

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Chris Duffin on how to build true strength in your life

September 30, 2019 Ian Dawson Mackay 1:32:58 0 Comments

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How to Remove the Mask of Unhappiness & Become the Man You’re Meant to Be with Robert Kandell!

September 15, 2019 Ian Dawson Mackay 1:12:49 0 Comments

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Geraint Jones on fighting the war against PTSD to become happy again

September 8, 2019 Ian Dawson Mackay 2:38:28 0 Comments

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Crystal Demopoulos on Overcoming Adversity, MMA, and the Art of fighting like your Dancing!

September 2, 2019 Ian Dawson Mackay 1:03:52 0 Comments

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Rian Stone on taking control of your dating life and happiness

August 25, 2019 Ian Dawson Mackay 1:28:04 0 Comments

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Pat Flynn on how Superfans can take your brand to the next level!

August 12, 2019 Ian Dawson Mackay 0:34:20 0 Comments

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Former FBI Hostage Negotiator Chris Voss: How to Negotiate Your Way to Success

August 4, 2019 Ian Dawson Mackay 1:12:13 0 Comments

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Andrew Sillitoe: The 4 Keys to Avoiding Burnout, Leading with Purpose & Performing at Your Best

July 28, 2019 Ian Dawson Mackay 1:07:15 0 Comments

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Alec Baulding on Brazilian Jiu-Jitsu, Competing, and Constant Growth

July 21, 2019 Ian Dawson Mackay 1:19:53 0 Comments

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Ben Angel on how to bio-hack your way to peak performance in your life

July 15, 2019 Ian Dawson Mackay 1:25:39 0 Comments

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Lysanne Richard: Conquering Fear and Reaching New Heights in Cliff Diving and Life

June 30, 2019 Ian Dawson Mackay 1:20:05 0 Comments

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Aaron Alexander on how to align yourself to achieve your goals!

June 6, 2019 Ian Dawson Mackay 0:48:50 0 Comments

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Julian Rosen on how to live a Fearless Life

April 29, 2019 Ian Dawson Mackay 1:10:11 1 Comment

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Mark Divine – How to Achieve Your Goals with the SEAL Mindset

March 26, 2019 Ian Dawson Mackay 1:29:44 0 Comments

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Ed Latimore on how to live a life of passion and you can too

March 12, 2019 Ian Dawson Mackay 1:18:30 0 Comments

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Coach Tom Davey on BJJ and how it will change your life

February 19, 2019 Ian Dawson Mackay 1:00:35 1 Comment

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Jessie Pavelka on how to become truly fit, mentally, physically and emotionally

February 2, 2019 Ian Dawson Mackay 0:35:32 0 Comments

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Steve Taylor IFBB Pro on how to get in phenomenal shape regardless of your age

January 14, 2019 Ian Dawson Mackay 1:34:47 0 Comments

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Michael ‘Silent Mike’ Farr on how to live life on your own terms

December 5, 2018 Ian Dawson Mackay 1:03:42 1 Comment

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Nick ‘Chewy’ Albin on how to transform your life through BJJ!

November 20, 2018 Ian Dawson Mackay 2:10:50 0 Comments

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Rachel Hoffman on how to Unf*ck your Habitat

May 15, 2018 Ian Dawson Mackay 1:09:51 0 Comments

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Eric Bandholz on Beards, brands and business!

May 1, 2018 Ian Dawson Mackay 1:02:23 0 Comments

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Jack Donovan on redefining the way we see masculinity today

March 18, 2018 Ian Dawson Mackay 0 Comments

BJ Gaddour on how to go from fat to fit – Regardless of your starting point!

March 11, 2018 Ian Dawson Mackay 1:35:27 0 Comments

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Tanner Guzy on how to build the Appearance of Power

February 20, 2018 Ian Dawson Mackay 1:10:41 0 Comments

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Jon Levy on how to live a life of adventure

February 6, 2018 Ian Dawson Mackay 0:40:52 0 Comments

Listen here Today’s guest is the man of adventure Jon Levy (@JonLevyTLB). Jon is a behavioral scientist, consultant, writer and keynote speaker best known for his work in the...